Bump Fitness Academy

Pole Dance and the Pelvic Floor

Course

Anatomy and Physiology of pregnancy and postpartum recovery

Course

Anatomy and Physiology of pregnancy and postpartum recovery and how it affects pole dancing.

Pre and Postnatal Pilates

Course

Pre and Postnatal Pilates Course designed and instructed by Women's Health Physiotherapists and qualified Trainer and Assessors. This course will ensure you feel confident to deliver a safe and effective class for pre and postnatal women.